Meniscus Tear Recovery A Guide to Healing and Returning to Activity
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in the knee joint. It helps to distribute weight evenly, providing stability and cushioning for the knee. Types of Meniscus Tears Meniscus tears can occur in various ways, often due to … Read more
